Brian Shieh 10000m row
10,000m
Meters
50:22.3
Time
2:31.1
Pace
542
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 791 |
| Drag Factor | 104 |
June 06, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.3 | 10,000m | 2:31.1 | 101 | 649 | 15 | 155 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 17 | 153 |
| 9:56.2 | 4,000m | 2:29.0 | 106 | 663 | 15 | 153 |
| 10:00.5 | 6,000m | 2:30.1 | 103 | 656 | 16 | 156 |
| 10:13.4 | 8,000m | 2:33.3 | 97 | 634 | 15 | 155 |
| 10:16.5 | 10,000m | 2:34.1 | 96 | 629 | 15 | 158 |
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Workout Graph
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