Brian Shieh 57:46 row
12,181m
Meters
57:46.0
Time
2:22.2
Pace
692
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 105 |
June 09, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:46.0 | 12,181m | 2:22.2 | 122 | 718 | 20 | 157 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 139 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 152 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 154 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 171 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 166 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 167 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 151 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 168 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 169 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 151 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 152 |
| 57:46.0 | 505m | 2:44.3 | 79 | 571 | 16 | 147 |
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