Brian Shieh 2x29:00/2:00r row
12,001m
Meters
58:00.0
Time
2:24.9
Pace
671
Calories
158
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 1:02:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 979 |
| Drag Factor | 107 |
June 12, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,001m | 2:24.9 | 115 | 695 | 16 | 158 |
| 29:00.0 | 6,065m | 2:23.4 | 119 | 708 | 17 | 159 |
| 29:00.0 | 5,936m | 2:26.5 | 111 | 682 | 16 | 157 |
| r38m |
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Workout Graph
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