Brian Shieh 52:55 row
10,948m
Meters
52:55.2
Time
2:25.0
Pace
616
Calories
162
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 105 |
June 26, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.2 | 10,948m | 2:25.0 | 115 | 695 | 21 | 162 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 156 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 152 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 158 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 183 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 170 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 174 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 153 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 166 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 172 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 156 |
| 52:55.1 | 500m | 2:55.1 | 65 | 524 | 14 | 151 |
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Workout Graph
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