Brian Shieh 3x25:00/2:00r row
15,995m
Meters
1:15:00.0
Time
2:20.6
Pace
914
Calories
156
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,061m |
| Overall Time | 1:21:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1443 |
| Drag Factor | 107 |
June 29, 2024 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,995m | 2:20.6 | 126 | 732 | 19 | 156 |
| 25:00.0 | 5,298m | 2:21.5 | 123 | 724 | 19 | 155 |
| 25:00.0 | 5,347m | 2:20.2 | 127 | 736 | 19 | 157 |
| 25:00.0 | 5,349m | 2:20.2 | 127 | 736 | 20 | 157 |
| r66m |
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Workout Graph
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