Brian Shieh 51:37 row
11,167m
Meters
51:37.6
Time
2:18.6
Pace
647
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 106 |
July 08, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.6 | 11,167m | 2:18.6 | 131 | 751 | 22 | 158 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 139 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 150 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 162 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 160 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 175 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 174 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 140 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 163 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 169 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 163 |
| 51:37.5 | 277m | 2:55.9 | 64 | 520 | 18 | 147 |
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Workout Graph
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