Brian Shieh 52:10 row
10,573
Meters
52:10.9
Time
2:28.0
Pace
588
Calories
154
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1122 |
| Drag Factor | 105 |
July 10, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:10.9 | 10,573 | 2:28.0 | 108 | 676 | 588 | 21 | 154 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 | 125 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 152 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 165 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 153 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 175 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 149 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 | 154 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 178 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 170 |
| 50:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 18 | 140 |
| 52:10.9 | 340 | 3:12.5 | 49 | 467 | 17 | 15 | 141 |
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Workout Graph
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