Brian Shieh 1:00:00 row
12,485m
Meters
1:00:00.0
Time
2:24.1
Pace
699
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 106 |
September 20, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,485m | 2:24.1 | 117 | 701 | 17 | 155 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 18 | 150 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 18 | 155 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 17 | 155 |
| 40:00.0 | 2,067m | 2:25.1 | 114 | 693 | 17 | 155 |
| 50:00.0 | 2,076m | 2:24.5 | 116 | 699 | 17 | 155 |
| 1:00:00.0 | 2,078m | 2:24.3 | 116 | 700 | 18 | 162 |
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Workout Graph
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