Brian Shieh 10000m row
10,000m
Meters
47:41.6
Time
2:23.0
Pace
563
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 843 |
| Drag Factor | 109 |
October 09, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.6 | 10,000m | 2:23.0 | 119 | 711 | 17 | 155 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 18 | 152 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 18 | 155 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 17 | 154 |
| 9:37.2 | 8,000m | 2:24.3 | 116 | 700 | 17 | 158 |
| 9:41.3 | 10,000m | 2:25.3 | 114 | 692 | 18 | 159 |
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Workout Graph
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