Brian Shieh 6:22 row
1,294m
Meters
6:22.8
Time
2:27.9
Pace
70
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 107 |
October 15, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,294m | 2:27.9 | 108 | 672 | 20 | 138 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 131 |
| 6:22.8 | 283m | 2:26.2 | 112 | 684 | 21 | 146 |
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