Brian Shieh 5:05 row
910m
Meters
5:05.2
Time
2:47.6
Pace
46
Calories
149
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 107 |
October 15, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 910m | 2:47.6 | 74 | 555 | 16 | 149 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 16 | 149 |
| 5:05.1 | 13m | 3:16.1 | 46 | 459 | 0 | 148 |
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