Brian Shieh 52:03 row
11,051
Meters
52:03.8
Time
2:21.3
Pace
628
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1137 |
| Drag Factor | 109 |
October 20, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:03.8 | 11,051 | 2:21.3 | 124 | 723 | 628 | 21 | 158 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 | 137 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 | 141 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 | 146 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 164 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 160 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 156 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 | 174 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 173 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 162 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 151 |
| 52:03.8 | 386 | 2:40.3 | 85 | 581 | 20 | 16 | 184 |
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