Brian Shieh 52:03 row
11,051m
Meters
52:03.8
Time
2:21.3
Pace
628
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1137 |
| Drag Factor | 109 |
October 20, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.8 | 11,051m | 2:21.3 | 124 | 726 | 21 | 158 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 137 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 141 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 146 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 164 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 160 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 156 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 174 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 173 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 162 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 151 |
| 52:03.8 | 386m | 2:40.3 | 85 | 592 | 16 | 184 |
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Workout Graph
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