Philippe Loustaunau 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
684
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 143 |
October 02, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1035 | 684 | 23 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1024 | 68 | 23 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1028 | 68 | 23 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1023 | 68 | 23 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1023 | 68 | 23 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1022 | 68 | 24 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 1004 | 67 | 23 |
| 3:58.7 | 7,000 | 1:59.3 | 206 | 1040 | 69 | 23 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1029 | 68 | 23 |
| 3:58.6 | 9,000 | 1:59.3 | 206 | 1025 | 68 | 23 |
| 3:47.5 | 10,000 | 1:53.7 | 238 | 1139 | 72 | 24 |
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Workout Graph
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