Philippe Loustaunau 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
459
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 141 |
January 15, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 459 | 20 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 91 | 20 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 89 | 19 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 90 | 19 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 91 | 21 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 98 | 21 |
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Workout Graph
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