Philippe Loustaunau 30:00 row

7,106

Meters

30:00.0

Time

2:06.6

Pace

455

Calories

Average Watts172
Calories Per Hour892
Stroke Rate20
Stroke Count605
Drag Factor124

February 15, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,106 2:06.6 172 892 455 20
6:00.0 1,359 2:12.4 151 818 83 20
12:00.0 1,410 2:07.6 168 878 89 19
18:00.0 1,459 2:03.3 186 941 96 22
24:00.0 1,403 2:08.2 166 870 89 20
30:00.0 1,476 2:01.9 193 964 98 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.