Philippe Loustaunau 10000m row
10,000
Meters
45:09.5
Time
2:15.4
Pace
653
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 117 |
May 21, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.5 | 10,000 | 2:15.4 | 141 | 867 | 653 | 17 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 928 | 129 | 21 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 960 | 132 | 19 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 924 | 129 | 18 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 909 | 128 | 18 |
| 11:45.6 | 10,000 | 2:56.4 | 64 | 688 | 135 | 15 |
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Workout Graph
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