Philippe Loustaunau 30:47 row
7,504
Meters
30:47.9
Time
2:03.1
Pace
497
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 131 |
October 07, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.9 | 7,504 | 2:03.1 | 187 | 968 | 497 | 19 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 18 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 18 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 972 | 81 | 19 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 20 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 20 |
| 30:47.9 | 200 | 1:59.7 | 204 | 1052 | 14 | 18 |
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Workout Graph
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