Philippe Loustaunau 30:00 row
7,044
Meters
30:00.0
Time
2:07.7
Pace
445
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 101 |
November 02, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044 | 2:07.7 | 168 | 890 | 445 | 19 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 20 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 20 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 19 |
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Workout Graph
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