Philippe Loustaunau 30:00 row
7,711m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 124 |
November 24, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,711m | 1:56.7 | 220 | 1057 | 22 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 22 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 21 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 25 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 |
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