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Philippe Loustaunau 15000m row

15,000m

Meters

1:03:47.8

Time

2:07.5

Pace

922

Calories

129

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate20
Stroke Count1294
Drag Factor122

December 03, 2020 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:47.8 15,000m 2:07.5 168 879 20 129
2:08.7 500m 2:08.7 164 865 21 122
2:08.3 1,000m 2:08.3 166 870 21 124
2:09.0 1,500m 2:09.0 163 861 21 124
2:07.6 2,000m 2:07.6 168 879 20 126
2:06.6 2,500m 2:06.6 172 893 20 128
2:07.5 3,000m 2:07.5 169 881 20 127
2:06.9 3,500m 2:06.9 171 889 20 128
2:07.4 4,000m 2:07.4 169 882 21 129
2:07.8 4,500m 2:07.8 168 877 21 129
2:06.3 5,000m 2:06.3 174 897 20 130
2:09.2 5,500m 2:09.2 162 858 21 128
2:10.6 6,000m 2:10.6 157 840 20 127
2:09.7 6,500m 2:09.7 160 852 20 127
2:09.4 7,000m 2:09.4 162 855 20 128
2:08.3 7,500m 2:08.3 166 870 17 130
2:10.7 8,000m 2:10.7 157 839 20 126
2:08.4 8,500m 2:08.4 165 869 20 130
2:10.2 9,000m 2:10.2 159 845 20 130
2:09.5 9,500m 2:09.5 161 854 20 129
2:08.4 10,000m 2:08.4 165 869 20 130
2:03.9 10,500m 2:03.9 184 933 22 136
2:02.0 11,000m 2:02.0 193 963 21 139
2:00.9 11,500m 2:00.9 198 981 20 139
2:12.5 12,000m 2:12.5 150 817 20 126
2:13.9 12,500m 2:13.9 146 801 21 124
2:11.5 13,000m 2:11.5 154 829 19 127
2:10.8 13,500m 2:10.8 156 838 21 126
2:09.3 14,000m 2:09.3 162 857 21 130
2:02.5 14,500m 2:02.5 190 955 19 138
1:50.1 15,000m 1:50.1 262 1202 22 153

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Workout Graph

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