Philippe Loustaunau 15000m row

15,000m

Meters

1:01:42.7

Time

2:03.4

Pace

955

Calories

12

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate20
Stroke Count1248
Drag Factor145

December 04, 2020 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:42.7 15,000m 2:03.4 186 940 20 12
2:06.3 500m 2:06.3 174 897 21 128
2:07.4 1,000m 2:07.4 169 882 21 127
2:05.7 1,500m 2:05.7 176 906 20 130
2:17.7 2,000m 2:17.7 134 761 18
2:03.5 2,500m 2:03.5 186 939 20
2:04.4 3,000m 2:04.4 182 925 20
2:04.7 3,500m 2:04.7 180 921 20
2:04.3 4,000m 2:04.3 182 927 20
2:05.2 4,500m 2:05.2 178 913 20
2:04.7 5,000m 2:04.7 180 921 20
2:04.4 5,500m 2:04.4 182 925 20
2:04.5 6,000m 2:04.5 181 924 19
2:04.0 6,500m 2:04.0 184 931 20
2:04.8 7,000m 2:04.8 180 919 19
2:03.9 7,500m 2:03.9 184 933 20
2:03.3 8,000m 2:03.3 187 942 20
2:02.3 8,500m 2:02.3 191 958 21
2:04.7 9,000m 2:04.7 180 921 21
2:04.7 9,500m 2:04.7 180 921 21
2:05.5 10,000m 2:05.5 177 909 20
2:03.4 10,500m 2:03.4 186 941 19
2:02.1 11,000m 2:02.1 192 961 19
2:03.3 11,500m 2:03.3 187 942 20
2:04.2 12,000m 2:04.2 183 928 20
2:02.9 12,500m 2:02.9 189 948 21
2:03.6 13,000m 2:03.6 185 937 19
1:59.0 13,500m 1:59.0 208 1014 21
1:58.1 14,000m 1:58.1 212 1031 21
1:54.2 14,500m 1:54.2 235 1108 21
1:46.0 15,000m 1:46.0 294 1311 25

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Workout Graph

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