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Philippe Loustaunau 15000m row

15,000m

Meters

1:04:37.3

Time

2:09.2

Pace

911

Calories

127

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count1300
Drag Factor77

December 06, 2020 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:37.3 15,000m 2:09.2 162 857 20 127
2:23.9 500m 2:23.9 117 704 19 111
2:13.9 1,000m 2:13.9 146 801 20 116
2:10.9 1,500m 2:10.9 156 837 20 121
2:08.7 2,000m 2:08.7 164 865 21 124
2:07.9 2,500m 2:07.9 167 875 22 127
2:07.6 3,000m 2:07.6 168 879 21 128
2:07.3 3,500m 2:07.3 170 883 20 127
2:05.6 4,000m 2:05.6 177 907 20 127
2:06.7 4,500m 2:06.7 172 892 20 128
2:06.8 5,000m 2:06.8 172 890 19 128
2:09.3 5,500m 2:09.3 162 857 19 126
2:09.1 6,000m 2:09.1 163 859 20 126
2:09.1 6,500m 2:09.1 163 859 20 128
2:08.1 7,000m 2:08.1 167 873 21 129
2:07.9 7,500m 2:07.9 167 875 21 129
2:09.2 8,000m 2:09.2 162 858 20 128
2:08.0 8,500m 2:08.0 167 874 20 129
2:08.5 9,000m 2:08.5 165 867 20 129
2:14.5 9,500m 2:14.5 144 795 20 125
2:11.0 10,000m 2:11.0 156 835 18 128
2:13.2 10,500m 2:13.2 148 809 21 126
2:16.6 11,000m 2:16.6 137 772 21 122
2:14.0 11,500m 2:14.0 145 800 20 126
2:09.6 12,000m 2:09.6 161 853 20 128
2:08.2 12,500m 2:08.2 166 871 20 130
2:08.7 13,000m 2:08.7 164 865 19 130
2:14.6 13,500m 2:14.6 144 793 20 125
2:09.9 14,000m 2:09.9 160 849 20 129
1:58.1 14,500m 1:58.1 212 1031 23 143
1:50.3 15,000m 1:50.3 261 1197 21 156

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Workout Graph

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