Philippe Loustaunau 28x2:00/0:30r row
13,772m
Meters
56:00.0
Time
2:01.9
Pace
895
Calories
136
Heart Rate
Rest Distance | 2,525m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 16,297m |
Overall Time | 1:10:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 23 |
Stroke Count | 1497 |
Drag Factor | 132 |
December 08, 2020 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:00.0 | 13,772m | 2:01.9 | 193 | 963 | 23 | 136 |
2:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 114 |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 119 |
2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 122 |
2:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 125 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 128 |
2:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 129 |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 130 |
2:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 131 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 134 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 134 |
2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | 134 |
2:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 136 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 138 |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 139 |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 139 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 139 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 140 |
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 142 |
2:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 144 |
2:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | 145 |
2:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | 147 |
2:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 148 |
2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 149 |
2:00.0 | 532m | 1:52.7 | 244 | 1139 | 27 | 150 |
2:00.0 | 552m | 1:48.6 | 273 | 1237 | 25 | 157 |
2:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 148 |
2:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 138 |
2:00.0 | 363m | 2:45.2 | 78 | 566 | 19 | 120 |
r2,525m |
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Workout Graph
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