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Philippe Loustaunau 15000m row

15,000m

Meters

1:02:26.3

Time

2:04.8

Pace

937

Calories

133

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate20
Stroke Count1276
Drag Factor129

December 09, 2020 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:26.3 15,000m 2:04.8 180 918 20 133
2:09.7 500m 2:09.7 160 852 21 118
2:04.6 1,000m 2:04.6 181 922 19 125
2:03.2 1,500m 2:03.2 187 944 21 129
2:04.6 2,000m 2:04.6 181 922 21 129
2:03.9 2,500m 2:03.9 184 933 21 131
2:06.0 3,000m 2:06.0 175 902 20 130
2:09.9 3,500m 2:09.9 160 849 20 126
2:08.6 4,000m 2:08.6 165 866 19 128
2:08.7 4,500m 2:08.7 164 865 20 130
2:05.4 5,000m 2:05.4 177 910 19 132
2:07.0 5,500m 2:07.0 171 888 19 129
2:04.7 6,000m 2:04.7 180 921 21 134
2:04.4 6,500m 2:04.4 182 925 22 134
2:03.3 7,000m 2:03.3 187 942 22 135
2:04.6 7,500m 2:04.6 181 922 21 135
2:04.9 8,000m 2:04.9 180 918 22 136
2:06.1 8,500m 2:06.1 175 900 20 133
2:07.1 9,000m 2:07.1 170 886 20 131
2:06.3 9,500m 2:06.3 174 897 19 133
2:06.7 10,000m 2:06.7 172 892 18 133
2:05.7 10,500m 2:05.7 176 906 21 133
2:05.2 11,000m 2:05.2 178 913 20 135
2:04.4 11,500m 2:04.4 182 925 20 136
2:02.9 12,000m 2:02.9 189 948 21 138
2:00.9 12,500m 2:00.9 198 981 22 141
1:57.7 13,000m 1:57.7 215 1038 23 146
1:56.0 13,500m 1:56.0 224 1071 23 148
2:07.6 14,000m 2:07.6 168 879 19 136
2:04.7 14,500m 2:04.7 180 921 17 139
2:01.5 15,000m 2:01.5 195 971 20 144

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Workout Graph

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