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Philippe Loustaunau 15000m row

15,000

Meters

1:02:26.3

Time

2:04.8

Pace

937

Calories

133

Heart Rate

Average Watts180
Calories Per Hour900
Stroke Rate20
Stroke Count1276
Drag Factor129

December 09, 2020 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:26.3 15,000 2:04.8 180 900 937 20 133
2:09.7 500 2:09.7 160 832 30 21 118
2:04.6 1,000 2:04.6 181 895 31 19 125
2:03.2 1,500 2:03.2 187 935 32 21 129
2:04.6 2,000 2:04.6 181 895 31 21 129
2:03.9 2,500 2:03.9 184 929 32 21 131
2:06.0 3,000 2:06.0 175 885 31 20 130
2:09.9 3,500 2:09.9 160 831 30 20 126
2:08.6 4,000 2:08.6 165 839 30 19 128
2:08.7 4,500 2:08.7 164 839 30 20 130
2:05.4 5,000 2:05.4 177 889 31 19 132
2:07.0 5,500 2:07.0 171 878 31 19 129
2:04.7 6,000 2:04.7 180 894 31 21 134
2:04.4 6,500 2:04.4 182 897 31 22 134
2:03.3 7,000 2:03.3 187 934 32 22 135
2:04.6 7,500 2:04.6 181 895 31 21 135
2:04.9 8,000 2:04.9 180 893 31 22 136
2:06.1 8,500 2:06.1 175 885 31 20 133
2:07.1 9,000 2:07.1 170 878 31 20 131
2:06.3 9,500 2:06.3 174 883 31 19 133
2:06.7 10,000 2:06.7 172 880 31 18 133
2:05.7 10,500 2:05.7 176 887 31 21 133
2:05.2 11,000 2:05.2 178 891 31 20 135
2:04.4 11,500 2:04.4 182 897 31 20 136
2:02.9 12,000 2:02.9 189 937 32 21 138
2:00.9 12,500 2:00.9 198 952 32 22 141
1:57.7 13,000 1:57.7 215 1009 33 23 146
1:56.0 13,500 1:56.0 224 1055 34 23 148
2:07.6 14,000 2:07.6 168 874 31 19 136
2:04.7 14,500 2:04.7 180 894 31 17 139
2:01.5 15,000 2:01.5 195 948 32 20 144

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Workout Graph

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