Philippe Loustaunau 45:58 row
11,003m
Meters
45:58.6
Time
2:05.3
Pace
695
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 131 |
January 11, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.6 | 11,003m | 2:05.3 | 178 | 911 | 19 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 45:58.0 | 208m | 2:19.4 | 129 | 744 | 14 |
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Workout Graph
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