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Philippe Loustaunau 15000m row

15,000m

Meters

1:03:34.5

Time

2:07.1

Pace

924

Calories

124

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate18
Stroke Count1139
Drag Factor130

January 18, 2021 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:34.5 15,000m 2:07.1 170 885 18 124
2:11.0 500m 2:11.0 156 835 19 103
2:08.2 1,000m 2:08.2 166 871 18 115
2:07.3 1,500m 2:07.3 170 883 18 117
2:07.5 2,000m 2:07.5 169 881 18 121
2:08.5 2,500m 2:08.5 165 867 18 119
2:07.2 3,000m 2:07.2 170 885 17 123
2:07.7 3,500m 2:07.7 168 878 18 120
2:08.4 4,000m 2:08.4 165 869 17 122
2:08.3 4,500m 2:08.3 166 870 17 122
2:06.3 5,000m 2:06.3 174 897 18 126
2:05.9 5,500m 2:05.9 175 903 17 127
2:05.1 6,000m 2:05.1 179 915 18 128
2:06.0 6,500m 2:06.0 175 902 18 127
2:05.8 7,000m 2:05.8 176 905 18 126
2:05.3 7,500m 2:05.3 178 912 19 127
2:05.2 8,000m 2:05.2 178 913 19 128
2:08.7 8,500m 2:08.7 164 865 19 122
2:10.5 9,000m 2:10.5 157 841 18 122
2:07.4 9,500m 2:07.4 169 882 18 127
2:05.4 10,000m 2:05.4 177 910 18 130
2:05.5 10,500m 2:05.5 177 909 18 128
2:04.5 11,000m 2:04.5 181 924 18 131
2:02.1 11,500m 2:02.1 192 961 20 133
2:01.1 12,000m 2:01.1 197 978 19 135
2:01.6 12,500m 2:01.6 195 969 20 134
2:02.9 13,000m 2:02.9 189 948 19 133
2:16.9 13,500m 2:16.9 136 769 18 121
2:14.4 14,000m 2:14.4 144 796 17 120
2:12.1 14,500m 2:12.1 152 822 15 122
2:07.6 15,000m 2:07.6 168 879 15 127

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Workout Graph

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