Philippe Loustaunau 15000m row

15,000m

Meters

58:24.1

Time

1:56.8

Pace

1015

Calories

Average Watts220
Calories Per Hour1055
Stroke Rate21
Stroke Count1197
Drag Factor126

January 21, 2021 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:24.1 15,000m 1:56.8 220 1055 21
2:06.6 500m 2:06.6 172 893 20
2:01.5 1,000m 2:01.5 195 971 21
1:58.7 1,500m 1:58.7 209 1020 21
1:55.9 2,000m 1:55.9 225 1073 20
1:54.1 2,500m 1:54.1 236 1110 21
1:53.9 3,000m 1:53.9 237 1115 19
1:53.5 3,500m 1:53.5 239 1123 20
1:53.2 4,000m 1:53.2 241 1130 19
1:55.5 4,500m 1:55.5 227 1081 20
1:55.0 5,000m 1:55.0 230 1092 20
1:56.2 5,500m 1:56.2 223 1067 20
1:55.0 6,000m 1:55.0 230 1092 20
1:55.8 6,500m 1:55.8 225 1075 20
1:56.4 7,000m 1:56.4 222 1063 20
1:53.2 7,500m 1:53.2 241 1130 23
1:51.4 8,000m 1:51.4 253 1171 24
1:51.3 8,500m 1:51.3 254 1173 25
1:50.8 9,000m 1:50.8 257 1185 24
2:07.1 9,500m 2:07.1 170 886 19
2:01.6 10,000m 2:01.6 195 969 20
1:58.7 10,500m 1:58.7 209 1020 18
2:00.0 11,000m 2:00.0 203 997 19
1:58.7 11,500m 1:58.7 209 1020 20
1:58.1 12,000m 1:58.1 212 1031 20
1:59.2 12,500m 1:59.2 207 1011 20
1:59.4 13,000m 1:59.4 206 1007 20
1:56.9 13,500m 1:56.9 219 1054 21
1:56.7 14,000m 1:56.7 220 1057 21
1:56.0 14,500m 1:56.0 224 1071 21
1:53.6 15,000m 1:53.6 239 1121 21

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Workout Graph

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