Philippe Loustaunau 15000m row
15,000m
Meters
58:40.8
Time
1:57.3
Pace
1008
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 1161 |
| Drag Factor | 132 |
March 02, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:40.8 | 15,000m | 1:57.3 | 217 | 1045 | 20 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 21 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 20 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 20 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 19 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 20 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 20 |
| 1:59.3 | 3,500m | 1:59.3 | 206 | 1009 | 19 |
| 1:58.1 | 4,000m | 1:58.1 | 212 | 1031 | 19 |
| 1:58.8 | 4,500m | 1:58.8 | 209 | 1018 | 19 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 18 |
| 1:58.1 | 5,500m | 1:58.1 | 212 | 1031 | 19 |
| 1:59.0 | 6,000m | 1:59.0 | 208 | 1014 | 19 |
| 1:57.4 | 6,500m | 1:57.4 | 216 | 1044 | 19 |
| 1:58.5 | 7,000m | 1:58.5 | 210 | 1023 | 19 |
| 1:58.0 | 7,500m | 1:58.0 | 213 | 1033 | 19 |
| 1:58.2 | 8,000m | 1:58.2 | 212 | 1029 | 19 |
| 1:56.9 | 8,500m | 1:56.9 | 219 | 1054 | 19 |
| 1:56.4 | 9,000m | 1:56.4 | 222 | 1063 | 20 |
| 1:56.3 | 9,500m | 1:56.3 | 222 | 1065 | 20 |
| 1:57.3 | 10,000m | 1:57.3 | 217 | 1046 | 20 |
| 1:57.4 | 10,500m | 1:57.4 | 216 | 1044 | 19 |
| 1:58.4 | 11,000m | 1:58.4 | 211 | 1025 | 19 |
| 1:59.4 | 11,500m | 1:59.4 | 206 | 1007 | 19 |
| 1:58.1 | 12,000m | 1:58.1 | 212 | 1031 | 20 |
| 1:56.7 | 12,500m | 1:56.7 | 220 | 1057 | 21 |
| 1:55.7 | 13,000m | 1:55.7 | 226 | 1077 | 21 |
| 1:54.5 | 13,500m | 1:54.5 | 233 | 1102 | 21 |
| 1:54.2 | 14,000m | 1:54.2 | 235 | 1108 | 20 |
| 1:51.6 | 14,500m | 1:51.6 | 252 | 1166 | 22 |
| 1:45.4 | 15,000m | 1:45.4 | 299 | 1328 | 24 |
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Workout Graph
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