Philippe Loustaunau 45:00 row
10,162m
Meters
45:00.0
Time
2:12.8
Pace
607
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 130 |
May 01, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,162m | 2:12.8 | 149 | 813 | 18 | 115 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 117 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 120 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 121 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 118 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 114 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 111 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 16 | 108 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 15 | 110 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 | 121 |
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Workout Graph
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