Philippe Loustaunau 30:04 row
7,670
Meters
30:04.8
Time
1:57.6
Pace
520
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 128 |
May 11, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,670 | 1:57.6 | 215 | 1037 | 520 | 23 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 15:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 100 | 26 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 25 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 |
| 30:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 0 |
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Workout Graph
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