Philippe Loustaunau 30:04 row

7,670m

Meters

30:04.8

Time

1:57.6

Pace

520

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate23
Stroke Count671
Drag Factor128

May 11, 2021 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.8 7,670m 1:57.6 215 1039 23
5:00.0 1,194m 2:05.6 177 907 20
10:00.0 1,278m 1:57.3 216 1044 22
15:00.0 1,364m 1:49.9 263 1205 26
20:00.0 1,312m 1:54.3 234 1106 25
25:00.0 1,274m 1:57.7 214 1038 22
30:00.0 1,233m 2:01.6 194 969 20
30:04.0 15m 2:13.3 148 808 0

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Workout Graph

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