Philippe Loustaunau 45:04 row
10,964
Meters
45:04.4
Time
2:03.3
Pace
710
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 98 |
August 10, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.4 | 10,964 | 2:03.3 | 187 | 945 | 710 | 21 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 20 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 21 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 |
| 45:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 45:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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