Philippe Loustaunau 45:30 row
11,014
Meters
45:30.4
Time
2:03.9
Pace
708
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 106 |
April 04, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.4 | 11,014 | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 19 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 |
| 45:30.0 | 102 | 2:27.0 | 110 | 678 | 12 |
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Workout Graph
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