Philippe Loustaunau 30:00 row
7,784m
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 109 |
April 09, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,784m | 1:55.6 | 226 | 1079 | 23 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 21 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 |
| 18:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 27 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 23 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 21 |
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Workout Graph
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