Philippe Loustaunau 11004m row
11,004m
Meters
45:25.8
Time
2:03.8
Pace
706
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 130 |
September 29, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.8 | 11,004m | 2:03.8 | 184 | 933 | 19 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 |
| 5:00.0 | 2,424m | 2:03.3 | 186 | 941 | 20 |
| 5:00.0 | 3,646m | 2:01.9 | 193 | 964 | 20 |
| 5:00.0 | 4,880m | 1:59.4 | 205 | 1007 | 21 |
| 5:00.0 | 6,051m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 7,270m | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 8,504m | 1:59.4 | 205 | 1007 | 22 |
| 5:00.0 | 9,744m | 1:56.4 | 222 | 1062 | 23 |
| 5:00.0 | 10,677m | 2:28.0 | 108 | 671 | 17 |
| 0:25.8 | 10,959m | 2:28.2 | 107 | 669 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.