Philippe Loustaunau 10000m row
10,000
Meters
40:58.3
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 111 |
December 17, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.3 | 10,000 | 2:02.9 | 188 | 946 | 646 | 20 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 124 | 20 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 929 | 128 | 20 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 932 | 128 | 20 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 956 | 130 | 20 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 21 |
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Workout Graph
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