Philippe Loustaunau 10000m row
10,000
Meters
39:11.1
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 108 |
January 09, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.1 | 10,000 | 1:57.5 | 215 | 1038 | 678 | 20 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 21 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1018 | 134 | 20 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 20 |
| 7:51.9 | 8,000 | 1:57.9 | 213 | 1029 | 135 | 20 |
| 7:38.3 | 10,000 | 1:54.5 | 233 | 1099 | 140 | 23 |
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Workout Graph
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