Philippe Loustaunau 12000m row
12,000
Meters
49:59.0
Time
2:04.9
Pace
763
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 989 |
| Drag Factor | 109 |
January 10, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.0 | 12,000 | 2:04.9 | 179 | 917 | 763 | 19 |
| 10:24.0 | 2,400 | 2:10.0 | 159 | 848 | 147 | 20 |
| 9:50.8 | 4,800 | 2:03.0 | 188 | 945 | 155 | 20 |
| 9:50.1 | 7,200 | 2:02.9 | 188 | 948 | 155 | 20 |
| 9:50.8 | 9,600 | 2:03.0 | 188 | 945 | 155 | 20 |
| 10:03.2 | 12,000 | 2:05.6 | 176 | 906 | 151 | 19 |
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Workout Graph
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