Philippe Loustaunau 12000m row
12,000m
Meters
48:06.8
Time
2:00.2
Pace
793
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 108 |
January 15, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.8 | 12,000m | 2:00.2 | 201 | 992 | 20 |
| 9:57.3 | 2,400m | 2:04.4 | 182 | 925 | 20 |
| 9:32.5 | 4,800m | 1:59.2 | 206 | 1009 | 20 |
| 9:33.8 | 7,200m | 1:59.5 | 205 | 1005 | 20 |
| 9:34.8 | 9,600m | 1:59.7 | 204 | 1001 | 20 |
| 9:28.5 | 12,000m | 1:58.4 | 211 | 1025 | 20 |
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Workout Graph
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