Philippe Loustaunau 12000m row
12,000m
Meters
48:28.6
Time
2:01.1
Pace
787
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 111 |
January 24, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.6 | 12,000m | 2:01.1 | 197 | 976 | 20 |
| 10:10.1 | 2,400m | 2:07.1 | 170 | 886 | 20 |
| 9:49.9 | 4,800m | 2:02.8 | 189 | 948 | 20 |
| 9:38.1 | 7,200m | 2:00.4 | 200 | 989 | 20 |
| 9:31.5 | 9,600m | 1:59.0 | 207 | 1013 | 20 |
| 9:19.0 | 12,000m | 1:56.4 | 222 | 1062 | 21 |
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Workout Graph
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