Philippe Loustaunau 45:03 row
11,019m
Meters
45:03.3
Time
2:02.6
Pace
714
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 0 |
February 16, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.3 | 11,019m | 2:02.6 | 190 | 952 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 |
| 45:03.3 | 7m | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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