Philippe Loustaunau 8000m row
8,000
Meters
29:54.3
Time
1:52.1
Pace
571
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 131 |
February 22, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.3 | 8,000 | 1:52.1 | 248 | 1145 | 571 | 22 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 71 | 22 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1139 | 71 | 22 |
| 3:43.2 | 3,000 | 1:51.6 | 252 | 1161 | 72 | 22 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 22 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1105 | 70 | 22 |
| 3:46.8 | 6,000 | 1:53.4 | 240 | 1111 | 70 | 22 |
| 3:45.2 | 7,000 | 1:52.6 | 245 | 1134 | 71 | 22 |
| 3:36.6 | 8,000 | 1:48.3 | 276 | 1246 | 75 | 23 |
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Workout Graph
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