Philippe Loustaunau 30:24 row
7,510m
Meters
30:24.9
Time
2:01.4
Pace
490
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 106 |
March 31, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.9 | 7,510m | 2:01.4 | 195 | 971 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 30:24.9 | 103m | 2:00.8 | 198 | 982 | 17 |
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Workout Graph
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