Philippe Loustaunau 21:07 row

5,000m

Meters

21:07.3

Time

2:06.7

Pace

312

Calories

Average Watts172
Calories Per Hour891
Stroke Rate17
Stroke Count385
Drag Factor106

March 31, 2023 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.3 5,000m 2:06.7 172 891 17
5:00.0 1,135m 2:12.1 152 821 17
10:00.0 1,202m 2:04.7 180 919 17
15:00.0 1,221m 2:02.8 189 949 19
20:00.0 1,212m 2:03.7 185 935 20
21:07.2 230m 2:26.0 112 686 16

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Workout Graph

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