Philippe Loustaunau 10000m row
10,000m
Meters
38:56.3
Time
1:56.8
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 118 |
April 02, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.3 | 10,000m | 1:56.8 | 220 | 1055 | 20 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 21 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 21 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 20 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 20 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 20 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 20 |
| 4:00.6 | 7,000m | 2:00.3 | 201 | 991 | 20 |
| 4:01.2 | 8,000m | 2:00.6 | 200 | 986 | 19 |
| 3:51.0 | 9,000m | 1:55.5 | 227 | 1081 | 22 |
| 3:36.4 | 10,000m | 1:48.2 | 276 | 1250 | 24 |
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Workout Graph
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10000 m