Philippe Loustaunau 15000m row
15,000
Meters
58:49.4
Time
1:57.6
Pace
1018
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 133 |
April 25, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:49.4 | 15,000 | 1:57.6 | 215 | 1039 | 20 |
| 11:56.4 | 3,000 | 1:59.4 | 206 | 1007 | 20 |
| 11:57.6 | 6,000 | 1:59.6 | 205 | 1004 | 19 |
| 11:52.5 | 9,000 | 1:58.7 | 209 | 1019 | 20 |
| 11:47.2 | 12,000 | 1:57.8 | 214 | 1035 | 20 |
| 11:15.7 | 15,000 | 1:52.6 | 245 | 1143 | 22 |
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Workout Graph
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