Philippe Loustaunau 10000m row
10,000m
Meters
39:15.2
Time
1:57.7
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 139 |
May 07, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.2 | 10,000m | 1:57.7 | 214 | 1037 | 21 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 18 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 20 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 21 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 21 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 22 |
| 3:54.4 | 6,000m | 1:57.2 | 217 | 1048 | 22 |
| 3:54.9 | 7,000m | 1:57.4 | 216 | 1043 | 22 |
| 3:53.7 | 8,000m | 1:56.8 | 219 | 1054 | 22 |
| 3:54.5 | 9,000m | 1:57.2 | 217 | 1047 | 22 |
| 3:44.0 | 10,000m | 1:52.0 | 249 | 1157 | 22 |
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Workout Graph
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