Philippe Loustaunau v2000m/5:00r...2 row
4,000m
Meters
14:25.6
Time
1:48.2
Pace
300
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,021m |
| Overall Time | 19:25.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 132 |
May 14, 2023 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.6 | 4,000m | 1:48.2 | 276 | 1250 | 25 | |
| 6:57.1 | 2,000m | 1:44.2 | 309 | 1362 | 24 | |
| r: 5:00 | 21m | |||||
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 26 | |
| r21m |
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Workout Graph
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