Philippe Loustaunau 46:02 row
11,009
Meters
46:02.1
Time
2:05.4
Pace
696
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 131 |
May 22, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.1 | 11,009 | 2:05.4 | 177 | 907 | 696 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 19 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 |
| 46:02.0 | 224 | 2:18.3 | 132 | 696 | 12 | 15 |
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Workout Graph
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