Philippe Loustaunau 46:12 row
10,505
Meters
46:12.8
Time
2:11.9
Pace
632
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 130 |
June 03, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.8 | 10,505 | 2:11.9 | 152 | 820 | 632 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 18 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 18 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 46:12.8 | 252 | 2:24.4 | 116 | 692 | 14 | 21 |
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Workout Graph
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