Philippe Loustaunau 48:40 row
11,005m
Meters
48:40.6
Time
2:12.6
Pace
659
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 830 |
| Drag Factor | 130 |
June 07, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.6 | 11,005m | 2:12.6 | 150 | 815 | 17 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 48:40.5 | 747m | 2:27.5 | 109 | 674 | 16 |
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Workout Graph
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